Why Shoes Hurt Pinky Toe In 2021 – How To Stop Shoes Rubbing My Little Toe

The discomfort of your little toe made you anxious to the extent that leads you to search how to stop shoes rubbing my little toe.

The heels that you bought specially to wear on the wedding of your best friend that made your toes squished in shoes. All that caused blisters or hardened skin on your pinky so, you are here at the right place to find the answer to your question.

shoes hurt pinky toe

This article is going to cover all those possible issues to deal with the shoes, hurt pinky toe.

All of us have faced such situations in our life once or more. We know the pain of shoe bite, but the issue is to find tried and tested remedies to deal with how to stop shoes rubbing my little toe.

A shoe bite can lead to many severe issues, so it’s better to address the problem at the right time.

Stop Shoes Rubbing on My Little Toe

Experts recommend that your shoes should match your activity. You cannot wear dress shoes for running, or heels that look cute, cannot accompany you at your workplace all day long.

Related Article: You can also read about the Best Shoes For Standing All Day

To save your day, wear what suits your activity.

But your concern can be very different such as all shoes hurt my feet, or my pinky toe hurts when I wear shoes.

The answer lies in buying a perfect fit that can match with the shape of your feet.

Related Article: You can also read that How To Make Shoes More Comfortable For Standing All Day.

Buy a Shoe That Fits

  • Every foot has its shape. There are three types of arches, low, high, and flat. After determining your arch shape, you should go for the pair that can provide better support to your arch for a comfortable walk.
  • Buy a pair that fits snugly to your feet. When you place your feet on the ground, it wide-spreads its toes, and arch supports it to bear the pressure. So, a tight fit can cause toes squished in shoes.
  • A loose pair can increase the pressure on toes. Toes have to hold the shoes from inside when a foot slips due to losing fit. It will result in fatigue and rubbing.
  • Shoes that have a full shape can be the right choice for people that have broad toes or facing hurt toes in all shoes.
  • Break in your shoes for two to three times at home to avoid new boots hurt pinky toe.
  • Avoid buying shoes that have tight seams or seams close to the little toe. Rough seams can irritate the skin inside the shoes on your little toe. This can make it sore that will pave the way to blisters.

Use Toe Rings

Toe rings are made with soft gel to prevent blisters or rubbing that hurts. Toe rings or toe separators work against the overlapping of the toes that allow friction, and your toes have to face hammertoe, bunions, and corns.

There is a variety of toe rings and separators readily available for your ease. These can help in the situations where shoes are rubbing big toe or where new boots hurt pinky toe.

They are durable, washable, and reusable while eliminating the pressure from the toes

Related Article: You can also read about that How to Tell If Shoes Are Too Big?

Wear Blister Plasters

The little pinky is in a complex state when you wear close-fitting or pointed shaped shoes. It has joints that can easily in the shape of a pointed shape when overlapped. This overlapping will make it prone to rubbing and friction.

You can control rubbing that leads to hot spots or blisters by applying blister plasters. You can use it to any area where you feel hurt, and it will be stick to the place and heal the hot spot to prevent further issues.

This plaster will form a barrier between your shoes and toe to control rubbing or heating the spot even before the blister is formed.

Freeze Bags of Water For Shoes

The question arises that how to stop shoes rubbing the top of toes.

You can stretch your shoes so that you can manage a good room for your toes. Place a zip lock bag full of water in your shoes and place them in the freezer.

When the water changed into ice, it will stretch the shoes. This hack will fix the issue of not only rubbing the side of the pinky, but it also helps in stretching the top area of the toe box that is hurting the toes.

Related Article: You can also read about the Best Parkour Shoes

You can try this method even before you get hurt by the shoe bite. It can be a break-in for your new shoes to give you a snugly fit area for your toes to avoid friction.

Make Your Shoes Lacing Tight

Most of us consider that a lose lacing up of shoes will result in less rubbing or give room to the foot for a better fit. It’s a wrong concept.

A tight lacing helps the feet to stay in a secure place and prevents slipping.

A loose lacing can cause slipping of the foot. Slipping can cause friction and pressure on toes, especially on the little one.

Always make sure that you lace up your shoes tight as the upper part of your shoes can play an essential role in stopping the issues for your toes. You should also consider some tight seams over the top area to hurt your toes.

Be moderate in lacing up.


To err is human, so if you have bought a shoe that has become a hurting experience for you, do all the preventive methods to make sure you can fix the issue.

A pair of shoes hurt pinky toe will turn learning experience for you to buy a perfect fit for you, next time. Buy your shoes carefully and break-in them to stretch them into a shape most natural for your feet.

All the hacks mentioned above are most effective for shoes hurt pinky toe to make the journey of your feet relaxed and thriving towards every destination.

Charles Bozeman

Charles M. Bozeman is a 27-year-old blogger. He is Small Business Owner and currently doing Master in Fashion and Luxury Management. Read more about him.

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